When you head out to run in mountain environments it’s important to make sure you are prepared with the right running gear to help protect you from the elements and allow you to focus on your running effort!

Running is known (and practiced) as a solitary activity by many, whether it be solo morning miles before work, or taking some space on your Sunday long run.

For most athletes, performing in the heat is to be avoided at all costs. But for some, there’s a thrill in seeking out race conditions where heat and sun are additional obstacles to conquer.